Kettle Bells - Strength & Conditioning

Training & Classes - Glasgow, Paisley and Renfrew

Book Your Place In Our Next Class - Call 07891 651764

Kettlebell training is functional strength training. Kettlebell training is very versatile as you are able to use your body as a whole unit. This is done by using various different lifting techniques and by doing so works many muscle groups and builds up your strength endurance. This type of exercise is ideal for general fitness, weight loss and specific strength for various sports.

  • Kettlebell instructor courses in partnership with Scottish Kettlebell Association (SKA)

For more information related to personal training tuition and classes please get in touch.